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How To Make 2022 Your Year Of Ab Training

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How To Make 2022 Your Year Of Ab Training

Even those humans who live for their daily home gym fitness and exercise … the truth is that even the most dedicated exerciser probably doesn’t work out their abs enough. So … in 2022 it’s finally time that every home gym exerciser realizes the hole in their home gym fitness regimen. Let’s rise together into 2022, and people everywhere are encouraged to dive into ab training like never before. Here’s why:

1. Core Training Isn’t Something We Can Take For Granted.
There is a certain understanding that has come up through the globally shared experience of COVID-19: our fitness is a gift that we can’t take for granted. It’s the key to staying healthy, to feeling good, and to building self-confidence. While most people have found ways to keep fit throughout the pandemic, for the first time we were faced with the prospect of the gyms that we might’ve taken for granted being shut down.

As the world embarks upon home gym use in our modern world, shouldn’t ab training be a primary focus for everyone on their personal fitness journeys. Our abs are the engine room of our physical anatomy, and no matter what means of training you focus on, a strong core is essential to your success and growth. Plus, a strong core lessens the probability of injury. In fact, numerous medical authorities continually remind the masses that a weak core is the number-one risk for potential injuries, especially lower-back injuries, and that core strength training, and training the deep trunk muscles specifically, can help alleviate lower-back pain.

2. Let’s Face It … Great Abs Are Sexy.
It’s no secret; a major driving factor towards working out is looking good, and six-pack abs are usually pretty high on any exercisers target list. As lockdowns are lifted and travel regains some normalcy, flights will be booked, bathing suits will be purchased, and people across the globe will finally take those vacations that were put off in 2021. So … let all people be grateful for the opportunity to put in the work and to push themselves towards the incredible abs they’ve always dreamed of.

3. Ab Training Is Funner & ‘Easier’ Than Ever Before.
Rejoice! The days of nothing but boring, repetitive sit-ups and leg lifts are over. Now we are not knocking the classics, but never before have we been afforded such a wide array of fun, innovative, and effective ab training tools as we have today. Looking to ramp up your ab workout as more of a challenge? Check out the AB SOLO, a patented core workout machine that features medicine balls, targets, and a ball return, and the AbCoaster which is equipped with a digital rep counting system so that you can set new personal challenges or even compete with friends.

4. ANYONE Can Train Their Abs Successfully.
People globally who are devoted daily fitness and exercise doers seem to inevitably remain concerned that ab workouts ‘are just not for them’. Whether due to age, current physical fitness, or misplaced anxiety, a lot of people think that effective ab training might be beyond them. End the negative ab training verbiage! It’s 2022 and time to understand that ANYONE can achieve the benefits of ab training in one way or another. So you might not be Arnold Schwarzenegger—so what? With the proper equipment, basic training, and approval from your doctor, you can begin ab training and seeing results almost immediately.

So … to start, continue, or ramp-up your 2022 ab and core training, turn to Used Fitness Sales to purchase new home gym equipment from The Abs Company — like an Ab Solo, an Abcoaster CS1500 or CS3000, a Glute Coaster and many more. Check out Used Fitness Sales for all your 2022 fitness and ab equipment online at https://www.usedfitnessequipment.com,in their 40,000 square foot fitness inventory warehouse in Thomaston, CT, or call Used Fitness Sales at 866-497-0494.

Check out Used Fitness Sales now to join the 2022 worldwide trend of focusing on the very foundation of physical fitness—ab training!

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